There a generally two types of people that visit haunted attractions in NJ. The first is the one that delights in a good scare. The second is the one that is terrified and was dragged along by the first. Those in the second group would much rather spend a nice evening doing almost anything other than having their wits scared out of them by perfect strangers. Their anxiety is warranted – facing your fears can be a daunting prospect. However, it’s actually really beneficial to routinely do something that scares you.
Get Used to Being Uncomfortable
People hate to be uncomfortable. Confronting something that you are afraid of can cause stress and increase both physical and mental discomfort. No one enjoys being uncomfortable, of course, but in order to really overcome your fears, it’s a necessity. Many people will avoid new situations and experiences because they worry it will be uncomfortable. This can quickly lead to stagnant behavior.
If you never do anything new because you don’t want to experience discomfort, then you’ll never grow or change. In this way, haunted attractions in NJ can help facilitate personal growth.
Face the Worst Case Scenario
Routinely facing your fears helps your brain learn how to keep its cool in stressful situations. Anxiety causes the production of fearful “what if” thoughts. Entertaining one of these thoughts for too long can cause the floodgates to open, leading to an overwhelming stream of negative thinking.
Exposing yourself to a purposely scary and anxiety-inducing situation, such as a haunted escape room, can help you train your mind to control your thinking. In a haunted escape room, you’re tasked with solving a puzzle while also enduring thrills and frights along the way. In order to solve the puzzle in the time allotted, you need to keep your mind focused and your thoughts clear. Performing an activity like this will help you confront your fears and then see them through to their resolution. That way, you will see that the outcome likely isn’t really as bad as you originally thought it might be. It also helps you realize that being scared is only temporary.
Liberate Your Mind
Visiting a haunted escape room might initially seem like a silly way to confront fear. How are you supposed to get over your fear of public speaking by going to scary attractions in NJ? Well, by tackling your most irrational fears and overcoming them, your rational fears might not seem as daunting as they once did. The more you confront your fears and conquer them, the fewer things you’ll be afraid of.
You might be terrified of failing miserably at an escape room, or maybe you’ve avoided haunted houses your entire life because you’re terrified of clowns. Either way, participating in these haunted attractions regardless of your fears will help you confront your fear and conquer it. Seeing that you don’t have to be afraid of failure or of being scared is liberating for your mind. With the weight removed from your shoulders, you can stop focusing so much on things that scare you and keep your mind focused.
Test Your Resolve at One of the Scariest Attractions in NJ
In the past, fear was one of our necessary motivators. It’s what enabled early humans to identify a potentially dangerous situation and motivate them into action. However, our lives these days aren’t subjected to such high stakes. Compared to our ancestors, the majority of us live in very safe, comfortable environments. Many hesitate to leave their circle of comfort. That’s why it’s necessary to test ourselves and broaden our horizons.
If you’re ready to expand your comfort zone and test your resolve at some haunted attractions in NJ, come on out to 13th Hour in Wharton. Our haunted houses are closed until the fall, but our fantastic escape rooms operate year-round. Grab a group of friends and steel yourself for a thrilling hour of fun and fear! Immerse yourself in John Hayden’s Room, The Great Room, or The Cookhouse – our newest room. Buy your tickets online or contact us for more information!